क्या आप जानते हैं, *1997 से पहले fasting diebetes की limit 140 थी।*
फिर *fasting sugar की limit 126 कर दी गयी।*
इससे *world population में 14% diebetec लोग बढ़ गए।*
उसके बाद *2003 में Asso. ने फिर से fasting sugar की limit कम करके 100 कर दी।*
याने फिर से *total popolation के करीबन 70% लोग diebetec माने जाने लगे।*
दरअसल *diebetes ratio या limit तय करने वाली कुछ pharmaceutical कंपनियां थीं*
*अपना business बढ़ाने के लिए ये किया जाता रहा।*
लेकिन क्या आपको पता है
*Actually diebetes कैसे count करनी चाहिए ?*
*कैसे पता चलेगा कि आप diebetec हैं या नहीं ?*
पुराने जमाने के इलाज़ के हिसाब से
*diebetes count करने का एक सरल उपाय है*
*आप की age + 100*
यही एक सचाई है
*अगर आपकी उम्र 65 है तो आपकी sugar level after food होनी चाहिए 165*
*अगर आपकी age 75 है तो आपकी normal sugar level होनी चाहिए after food 175*
*अगर ऐसा है तो इसका मतलब आपको diabetes नहीं है।*
ये होता है age के हिसाब से यानी..
*you can count ur diebetec limit as 100 + your age.*
*even if ur age is 80*
*Ur diebetec limit is counted as 180 after food.*
*Means if ur sugar level at this age is 180 even though u are not a diebetec.*
U can be counted as a Normal human.
*But many grps of companies and asso.have changed the sugar level mostly for their business*
No any dr.can guide u.
No one will advice u
*But its a truth...*
उसके साथ साथ एक सच ये भी है कि,
*अगर आपका digestion power अच्छा है*
*आपको कोई टेंशन नहीं है*
*या आप कोई टेंशन नहीं लेते।*
*आप अच्छा खाना खाते हो*
*आप junk food.spicy.heavy oily food नहीं खाते*
*आप regular yoga या exercise करते हैं*
*और आपका वजन आपकी lenght के हिसाब के बराबर है यानि लगभग same है*
*तो आपको diebetes हो ही नहीं सकती।।*
यही एक pure सच है। बस टेंशन न लें अच्छा खाना खाएं
Exercise करते रहें,
💐 and then.
*So please TAKE CARE of You and Yours.....*
What is Diabetes?
Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.
Over time, having too much glucose in your blood can cause health problems. Although diabetes has no cure, you can take steps to manage your diabetes and stay healthy.
Sometimes people call diabetes “a touch of sugar” or “borderline diabetes.” These terms suggest that someone doesn’t really have diabetes or has a less serious case, but every case of diabetes is serious.
What are the different types of diabetes?
The most common types of diabetes are type 1, type 2, and gestational diabetes.
Type 1 diabetes
If you have type 1 diabetes, your body does not make insulin. Your immune system attacks and destroys the cells in your pancreas that make insulin. Type 1 diabetes is usually diagnosed in children and young adults, although it can appear at any age. People with type 1 diabetes need to take insulin every day to stay alive.
Type 2 diabetes
If you have type 2 diabetes, your body does not make or use insulin well. You can develop type 2 diabetes at any age, even during childhood. However, this type of diabetes occurs most often in middle-aged and older people. Type 2 is the most common type of diabetes.
Gestational diabetes develops in some women when they are pregnant. Most of the time, this type of diabetes goes away after the baby is born. However, if you’ve had gestational diabetes, you have a greater chance of developing type 2 diabetes later in life. Sometimes diabetes diagnosed during pregnancy is actually type 2 diabetes.
Other types of diabetes
Less common types include monogenic diabetes, which is an inherited form of diabetes, and cystic fibrosis-related diabetes .
How common is diabetes?
As of 2014, 29.1 million people in the United States, or 9.3 percent of the population, had diabetes. More than 1 in 4 of them didn’t know they had the disease. Diabetes affects 1 in 4 people over the age of 65. About 95 percent of cases in adults are type 2 diabetes.1
Who is more likely to develop type 2 diabetes?
You are more likely to develop type 2 diabetes if you are age 45 or older, have a family history of diabetes, or are overweight. Physical inactivity, race, and certain health problems such as high blood pressure also affect your chance of developing type 2 diabetes. You are also more likely to develop type 2 diabetes if you have prediabetes or had gestational diabetes when you were pregnant. Learn more about risk factors for type 2 diabetes.
What health problems can people with diabetes develop?
Over time, high blood glucose leads to problems such as
You can take steps to lower your chances of developing these diabetes-related health problems.
1Centers for Disease Control and Prevention. National diabetes statistics report: estimates of diabetes and its burden in the United States, 2014 website. www.cdc.gov/diabetes/data/statistics/2014StatisticsReport.html . Updated May 15, 2015. Accessed August 18, 2016.